Are you interested in yoga, but not sure where to begin or what to expect?  Our introduction to yoga class is the perfect answer. 

We cover the basic poses, breathing, positions and relaxation.  No prior experience is necessary.  Our certified Yoga instructors will guide you in your journey.

Lewisville - Garden Ridge

Classes offered every Tuesday evening at 7:30 PM.  Call to reserve your mat space.

972-221-1400 ~ Namaste

Irving - North O'Connor

Classes offered every Tuesday and Thursday at 10 AM and 7 PM  Call to reserve your mat space.

972-252-3939 ~ Namaste

Still have questions? Please contact us anytime! We look forward to hearing from you.